health

September : National Yoga Month

September 18, 2016

hey all!
i cannot believe it is already september 18th! its crazy that times goes by so fast! i
i can’t believe that only 6 months ago i was still taking yoga classes! i started the first week of february and went all the way till the first week of june. this was an amazing class which i had either twice or three times a week.
this class really put me in an amazing peace of mind. i seriously loved and from there i took a few small lessons around my area and i started to remember again why i loved it so much. but with my lack of time and lack of mobility (ability to get to the classes) i really couldn’t get back into the classes full time.
so!
hearing that this month, september is national yoga month, i became very excited, of course, i want to get back into classes, but because y’all know (from my article about routine) that my amount of time is severely lacking, and we did a time scheduling worksheet with my advising group, and i only had 12 hours free! 12 HOURS PER WEEK!
12 HOURS PER WEEK!
and that isn’t counting blogging. so i have 12 hours to fit in my blog, my social life, AND keeping up with my netflix shows.
so i have decided to put together a board on pinterest of different yoga poses that i can do at home…
take a peep here!

so i am going to share a few of my favorite pins with yoga “how tos”

i hope you enjoyed my post today!!
xoxo
kwe monogram(aka kate wins!)
 
 

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My Summer 2016 Bucket List

June 7, 2016

hey all!

so its the summer before my junior year now, and i felt as if before the summer “dies” i should do all the things that i want to do right?

so i made this bucket list, it includes things i wanna do, places i want to visit and goals i would like to accomplish

lets get started:

  1. go to sockerbit
  2. make homemade pasta
  3. try out different local yoga studios (to find a perfect fit for me!)
  4. go to katsuya
  5. complete my first round of college prep testing
  6. visit disneyland
  7. go to diddy riese
  8. run a blog giveaway
  9. try to get out more often with friends
  10. go to perch 
  11. go swimming!
  12. watch fireworks
  13. go to alfreds tea
  14. visit la flower mart
  15. try to take more pictures
  16. go to cafe gratitude
  17. organize my closet and get rid of unnecessary clothes
  18. get my makeup organized
  19. go to  gracias madre
  20. stay a weekend in newport beach

i hope you enjoy!

xoxo

kwe monogram(aka kate wins!)

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My Favorite Yoga Gear

February 18, 2016

hey guys!

so tuesday i posted about how I am doing with yoga so far, so I decided that I wanted to post about my favorite yoga gear , so lets get started:

my mat:

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Gaiam Citron Sundial Yoga Mat : This is a really comfortable mat, and you know its not as expensive as the mats from lululemon, but still really cute and still really nice without that hefty price.

my favorite shirts:

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nike dry-fit cool strappy: very loose fitting, perfect fit, especially when it gets a little warm in the studio, its happens to just work perfectly for yoga even though its for running.

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athleta  fastest track tee : although I have this shirt in red, I love it so much! Its a perfect fit, just tight enough for you to able to move and twist well.

 

my favorite bottoms: 

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athleta sonar capri pants: so basically these are the best pants ever, since they are this sonar fabric, they are literally the best things known to man, never again buying different leggings, I have found my pair.

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forever 21 active striped-side shorts: now some people hate doing yoga in shorts, i understand that, but sometimes its way too hot to deal with putting on and taking those leggings off when your legs are sweaty, these shorts are a great alternative.

so I hope that you enjoy this lil post, and please comment if you have any yoga gear that you would like to share with me!

XOXO

kwe monogram(aka kate wins!)

 

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